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Menopause: Swimming in cold water may help reduce symptoms

Share on PinterestExperts say there are numerous health benefits to swimming in cold water. Gary Yeo

Statins may help lower Alzheimer’s and dementia risk

Share on Pinterest Researchers recently found that statins could help lower dementia risk in people

How to Regulate Body Temperature in Cold Weather

Thermoregulation is how the body maintains temperature.The skin, sweat glands, circulatory system, a

How Often Should You Wash Your Water Bottle?

Experts agree that it’s important to wash your reusable water bottle on a regular basis, but whether

Wearing Hearing Aids Linked With Reduced Risk of Dying

New research found that people who need hearing aids may lower their mortality risk by wearing them.

Mediterranean, DASH, and MIND diets named best overall diets in 2024

Share on PinterestThe Mediterranean, DASH, and MIND diets are the best overall diets in 2024, accord

Anxiety: LSD proves effective in phase 2 clinical trial

Share on PinterestA new trial finds that LSD might have the potential to treat anxiety. microgen/Get

Heart disease risk high with high cholesterol, hypertension before 55

Share on PinterestExperts say it’s important to monitor blood pressure in younger adults. Fuse/Getty

How sleep quality in your 30s and 40s can impact memory later in life

Share on PinterestResearchers say the quality of sleep in younger years can impact memory in older a

What Is Rocky Mountain Spotted Fever? CDC Issues Health Alert

The CDC issued a health alert for Rocky Mountain spotted fever (RMSF), a tickborne illness, after fi

Regular Sleep Schedule Linked to Lower Mortality Risk

New research found that sleep regularity is more important than sleep duration.Another study found t

Is Eggnog Healthy? Registered Dietitians Weigh In on the Seasonal Drink

Many people enjoy eggnog—a creamy beverage made from milk or cream, sugar, and egg yolks—around the

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What to Know About the Measles Outbreak in the United States

Health officials have reported measles outbreaks in multiple states in the US.The measles vaccine is

How Often Should You Wash Your Water Bottle?

Experts agree that it’s important to wash your reusable water bottle on a regular basis, but whether

Microbiome reveals new clues about skin aging

Share on PinterestA new study suggests a healthy skin microbiome could help improve signs of skin ag

Epilepsy: CBD may help improve seizures, cognition

Share on PinterestCBD may not only help to reduce seizure-related symptoms in people with epilepsy,

Bottled water contains alarming amount of nanoplastics: What to know

Share on PinterestA recent study found that bottled water contains thousands of nanoplastic particle

Age-related macular degeneration is on the rise. What to know

Share on PinterestExperts say it is important to have your eyesight checked as you get older. Marco

Drug ibogaine shows promise in treating traumatic brain injuries

Share on PinterestExperts say many combat veterans from the wars in Iraq and Afghanistan have trauma

Medications Like Ozempic, Wegovy Might Also Improve Sleep

GLP-1 drugs, like Ozempic and Wegovy, may help people sleep better.This is because losing weight can

What to Know About New JN.1 COVID Variant

A new Centers for Disease Control and Prevention (CDC) report shows that a new Omicron variant, JN.1

New Brain Care Score Test Assesses Risk of Dementia and Stroke

The Brain Care Score (BCS) is a new tool to measure brain health with a total of 21 possible points

When to Test for COVID After Symptoms Appear

New research found that a person’s viral load is highest four to five days after COVID-19 symptoms b

Do You Still Need Your COVID-19 Vaccination Card?

The CDC said it will no longer distribute COVID vaccination cards, which were once a ticket to resum

Latest News

Statins may help lower Alzheimer’s and dementia risk

Share on Pinterest Researchers recently found that statins could help lower dementia risk in people

Type 2 diabetes: Remission can lower heart, kidney disease risk

Share on PinterestExperts say lifestyle factors such as exercise can help people achieve remission f

Migraine: Study details which medications work the best

Share on PinterestResearchers have evaluated how effective certain medications are for migraine head

ADHD: Children often use healthcare services before diagnosis

Share on PinterestResearchers say healthcare professionals need to be more aware of ADHD symptoms in

Is It Bad to Drink Coffee on an Empty Stomach?

Many people believe drinking coffee on an empty stomach is unhealthy, but for most people, the pract

Does Freezing Food Change Its Nutritional Value?

Freezing food rarely changes a food’s nutritional value, and if it does, these changes are very mino

Cholesterol: Animal study tests vaccine to lower LDL cholesterol

Share on PinterestCould the future bring a vaccine against bad cholesterol? Image credit: Milena Mil

People With Stage IV Breast Cancer May Benefit From Exercise, Study Finds

New research found that regular exercise can help improve common symptoms of cancer treatment with a

What to Know About New JN.1 COVID Variant

A new Centers for Disease Control and Prevention (CDC) report shows that a new Omicron variant, JN.1

Is Eggnog Healthy? Registered Dietitians Weigh In on the Seasonal Drink

Many people enjoy eggnog—a creamy beverage made from milk or cream, sugar, and egg yolks—around the

Potential Health Benefits of Resistant Starch

Resistant starch is naturally occurring in foods like whole grains, legumes, and some seeds.TikTok i

Can You Take Ashwagandha Every Day?

Ashwagandha is a popular supplement that can purportedly boost brain function, manage anxiety, reduc